I have decided to make this blog my training log. I will then not only be accountable to myself--but to everyone who reads this blog! Which, lucky for me, is like two people. I am sick of hitting all of these plateaus and having lapses in my fitness goals. I need to keep myself accountable.
I have found a fitness regimen by Jillian Michaels for people with <20 pounds to lose. She talks a lot about how people with that much weight to lose have to really step up the intensity. I still plan on following the Biggest Loser 30 day meal plan, but my workouts are going to change quite a bit.
I'll post my first log sometime tonight (I'm hoping). If not tonight then for sure, 100% tomorrow. I'm going to get this!
Wish me luck!
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