Tuesday, August 18, 2009

Log 8/18/2009

Today I did P90X Arms and Shoulders workout with a little Ab Ripper thrown in the mix. I am a former P90X dropout and so hopefully these workouts won't intimidate me like last time.

I can tell that it did a lot for my body because I felt sore and tired immediately after my workout ended. Washing my hair was quite the chore in the shower and curling it was even harder! I'm trying to up the intensity level a bit so that I can get results.

Hopefully I don't ruin all my good work at the Cheesecake Factory. I haven't heard too many nutritious things about the food there. I'll try to be good...maybe.

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